Frida Maanum is a professional footballer from NOR and is currently 27 years old. He is on the books of Arsenal Women and wears shirt number 12. At international level, he features for Norway Women. His main role on the pitch is Midfield. He measures 173cm in height and weighs 58kg. His estimated market valuation currently stands at 190K .

His latest transfer saw him join Arsenal Women from Linkopings Women via Free on 2021-07-27.

Over 11 appearances in the English FA Women's Super League 2025-2026, Frida Maanum contributed 3 goals and 1 assists, completed 4 key passes from 156 total passes, and posted a passing accuracy of 11.5.